A free pantry staples checklist
Stop buying a fourth jar of cumin. Tick what you’ve got, circle what you need, and take it to the shops.
No sign-up needed.
Free printable
Preview: the printable’s first page
What’s on it
- Breakfast shelf: cereals, oats, spreads
- Baking: flour, sugar, vanilla and chocolate
- Dinner basics: pasta, rice, tins, sauces, stock
- Herbs and spices, with a column for “how many jars do we actually have?”
- Snacks and lunchbox fillers
- Blank lines for the things only your house buys
Two boxes on every line: have and buy. It prints on A4, one page.
No sign-up needed.
How to use it
- Stand in front of the pantry with the list and a pen.
- Tick “have” for everything that’s there.
- Tick “buy” for anything running low.
- Take it shopping, or copy the “buy” column onto your meal planner’s shopping list.
- Print a fresh one each month.