If someone in your house has coeliac disease or an allergy, you already know the drill: check every recipe, read every label, every week. My Tomte takes the first part off your plate. (The label-reading is still yours. The tomte can’t see inside the packet.)
A recipe that isn’t marked to match never makes the plan.
If a meal can’t be planned within your rules, it tells you why.
A recipe with an allergen in it stays off the menu.
For preferences and dietary choices, leave the mushrooms off one plate or say yes to olive oil instead of butter, so nobody needs a separate dinner.
Low sodium rules out a lot of recipes. One swap (unsalted butter) can let hundreds back in, and the tomte tells you which swaps are worth it.
Visitors’ needs are saved too, and planning a meal around them is coming soon to Premium.
Personal targets and a food diary, for training or health goals.
Checked for every person eating, every time.
No recipe fits? It names the rule and how to fix it.
Adjusted for the person who needs it.
Off-menu meals come with the reason why.
Friends’ and family’s needs, saved for next time.
Only the ones you’ve said yes to, used everywhere, with a reminder at the stove.
Coeliac adults, nut-free households, fitness goals, pregnancy, ageing parents. Dietary needs belong to everyone, at every age.
Everyone gets their own rules, and My Tomte checks all of them at every meal.
My Tomte applies your rules strictly, every time. It’s a guide for your household, not medical or dietary advice, so always check ingredients and allergen labels.
It’s a guide, not a guarantee. It only plans recipes marked to match your rules, but ingredient information can be wrong or out of date, so always check labels and follow your healthcare provider’s advice.
Yes. Every rule for every person eating applies at every meal.
The nine common allergens, coeliac and gluten intolerance, lactose intolerance, vegetarian, pescatarian, vegan, dairy free, nut-free households, lower sodium, sugar and saturated fat, low cholesterol, and pregnancy.
Dietary rules are on every plan. Thirty days free.